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RoseTynt

Kapolei, HI

I am in the US Navy and need to get/stay in shape. I have always struggled to
stay with a workout routine and hope this one will be different. Besides getting
into shape and building muscle I am hoping to lose about 40 pounds.

My biggest challenge to losing weight is my eating habits. In the past couple years I noticed that I would occasionally binge eat. However in the past 6 months it

I am in the US Navy and need to get/stay in shape. I have always struggled to
stay with a workout routine and hope this one will be different. Besides getting
into shape and building muscle I am hoping to lose about 40 pounds.

My biggest challenge to losing weight is my eating habits. In the past couple years I noticed that I would occasionally binge eat. However in the past 6 months it has gotten seriously bad. I will binge the entire day, eating about 4000-5000 calories and having to purge at least once so I can continue to binge. When I'm bingeing I hear that voice that tells me I need to stop eating but I have no discipline when it comes to my self control and cant stop myself.
My job wont allow me to get help for it, so I am going to just try to control it with support and determination. So if anyone wants to help me and support me through this, I would greatly appreciate it! Also if anyone out there has the same problem or has overcome their bingeing problem, I could definitely use your support and guidance!

My Progress

My fitness goal: Lose Weight

Transformation story

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Push-Up Stands

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

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9957	Total workouts completed today
463	People in the gym at today?s peak
201	People working out now

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