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More statistics| Roxeli Antioch, CA I am just a few weeks away from turning 50 and in the best shape of my life. I workout hard and I eat a raw food, low fat, vegetarian diet. Keeping fit has saved me in more ways than I can express. Not only has it transformed my appearance, but it also has carried me through a marital breakup, foreclosure, and other disappointments. Today, I am working at reinventing myself and setting new My Progress My fitness goal: Transformation story
Most of my weight, 30 pounds so far, has come off by doing cardio kickboxing and speed walking. I also do 20 minutes of strength training 3 to 4 times a week. And I can't forget those 50 pushups I More ...
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