Team Beachbody - Member Profile

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Run4Fun

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I am 42 years old and married to a fabulous, very fit, wonderful man. (You can see his pictures on the web as he was one of the monthly winners!) I also have two outstanding teenagers. I have been active all my life. Playing tennis and volleyball in high school and then volleyball in college. After college, I trained with my future husband in body building. We spent many long hours in the gym moving weights. After we got married I still worked out, but it started to trickle down to almost non-exsistent. I would start a work-out routine and then quit. As my children got older I realized I was not working out to my potential and I had put on some weight. Consequently, I joined Weight Watchers in August of 2002 and started running. I had run at previous times in my life, but never consistently. I lost 22 pounds on Weight Watchers and the running leaned me out.
A litte over a year ago my husband began P90 and then P90X. He was able to make his already athletic body, ripped and cut! I was a bit jealous, especially of his 6 pack. He kept telling me what a great work out it was but I stubbornly stuck to my running. Unfortunately, recently while training for several half-marathons, and a possible marathon, I received a stress fracture in my foot. Devastated I didn't know where to turn. Running was a huge outlet for me physically and emotionally. One option was to take up the P90 routine. I decided to give it a go!
P90 has given me the ability to strengthen my core, tone my upper body and flexibility in training. I love to work out with P90 and now incorporate it heavily with my running. I have even cut back my running to be able to do more P90, but have not lost any of my endurance!!!

My Progress

My fitness goal:

Transformation story

Well, beachbody is working so well I have decided to become a coach! I love that I now have some variety to my workouts! This program helped me to continue on at a great fitness level even after I had to cut back my running. I'm hooked. I have not lost any weight, but I have lost inches of my middle!! Must be all those great ab workouts. I am looking forward to the next few months and can't wait to see how much more strength, flexibility, endurance and body reshaping I can do!!! Come join me if you want....you can always reach me at rohwed@qwest.net!

Programs

Workout programs:

Power 90® - primary program

Turbo Jam®

Supplements:

ActiVit® Multi-Vitamins

Joint Support Super Formula

Slimming Formula

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