Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (40)
RunningToWin
Hi! My name is Kevin and I live here in Longmont, Colorado. Beautiful part of the country with the FrontRange of the Rocky Mountains.

I tried Power90 about 2 years ago and became ill for about 10 days and just never got back into it. The virus I had kicked any motivation out of me and I felt the results of it for months after. (And I was at day 25!) Yikes!

I was on vacation recently and
My Progress
My fitness goal:

Transformation story

Okay, so I've just finished week one and MAN. . .I can already see a big, big difference. Down 4 pounds, and seem to be up muslce mass. . .can that really be! Appears to be.

30 Days is More ...
Okay, so I've just finished week one and MAN. . .I can already see a big, big difference. Down 4 pounds, and seem to be up muslce mass. . .can that really be! Appears to be.

30 Days is over and the pic is up! Looking forward to even better results. Thanks Mark for your help!

Just finished day 60!!!! Dang I'm lovin this!!! Still need to loose more body fat and need to be a little better in the last 30 days with the diet, but I've gained some decent muscle mass. . .especially for me! Thanks Tony, Mark and the gang at MDB. I'm sold on the results so far! I'm seeing balance to my physical body, which was so badly needed!!! Yahooooooooooooooooooo!

Programs
Workout programs:
Power 90® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Whey Protein Powder
My Recent Activity
There are no recent activities.
Report This Page Report This Page
?
WOWY SuperGym™
RunningToWin's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups

WOWY SuperGym™ statistics
334
Total workouts completed today
122
People in the gym at today?s peak
120
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for