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rupstroops
Hi,
My name is J Rupel. Welcome to team beachbody, and Rupstroops. I am a 46 year old Firefighter here in Las Vegas. I grew up in Southern California playing sports. My current interests away from work include: surfing, snowboarding, and kiteboarding. It is crucial for me to be in top condition and Beachbody (P90X) has provided the means to get in that condition.
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My Progress
My fitness goal: Get Healthy

Transformation story

I am just recovering from a surgery from a year ago and a couple of chronic injuries. OK, the injuries include Plantar Faciitis and a torn Quad.
With over a year of repetitive chair lounges More ...
I am just recovering from a surgery from a year ago and a couple of chronic injuries. OK, the injuries include Plantar Faciitis and a torn Quad.
With over a year of repetitive chair lounges under my belt, I felt it was time to self recover. A friend at work turned me on to P90X.
I am now doing P90X every day with no pain from the surgery!I have also dropped 3" in the hips, 4" in the waist and dropped 13 lbs.

Programs
Workout programs:
P90X® - primary program
10-Minute Trainer®
INSANITY®
Cardio / Aerobics
Swimming
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
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86
Total workouts completed today
36
People in the gym at today?s peak
25
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