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RustyEMT

I have been on and off the P90X wagon for a year and a bit now. Last year I lost about 30 lbs of fat during one round of P90X with the nutrition plan. I have crept back up, but I will be bringing my workouts to afghanistan this winter, and hope to see a new me when I get back. I will not be on any boards or chats while I am there but wish me luck anyways. Later!

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

10-Minute Trainer®

P90X One on One™

Ho' Ala ke Kino

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

P90X® Peak Results and Recovery Formula

My Recent Activity

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My Workout Groups

Northwest X-Change
Papi's Pain Crew
Tony Horton LIVE

WOWY SuperGym™ statistics more statistics
12171	Total workouts completed today
660	People in the gym at today?s peak
96	People working out now

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