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RuthJ

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I'm a homeschool mom of three, married to a gourmet cook. I'm tracking my daily calories, walking for exercise, and wearing smaller jeans than ever!

My Progress

My fitness goal: Lose Weight

Transformation story

I've been trying half-heartedly to lose the baby weight for four years now, but I got serious about this last fall. As of March 15, I've lost 25 pounds, and I'm back in the healthy column on the body More ...

I've been trying half-heartedly to lose the baby weight for four years now, but I got serious about this last fall. As of March 15, I've lost 25 pounds, and I'm back in the healthy column on the body mass index. I lost three jean sizes! I'm following the Flat Belly Diet, walking, and doing yoga.

Programs

Workout programs:

10-Minute Trainer®

Slim Series® - primary program

Gear:

Resistance Bands

Supplements:

ActiVit® Multi-Vitamins

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

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WOWY SuperGym™ statistics more statistics
1495	Total workouts completed today
388	People in the gym at today?s peak
388	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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