Team Beachbody - Member Profile

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RuthM

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I was very active in high school. Sports, marching band and plays you name it I was there. I always watched what I ate and knew I was just one of those people who put weight on easily. After high school though my activity level waned. Then I started having children. After each child I would give myself a year to get back within a personally acceptable weigh range. But after twins and my last baby at 40, I found myself in a rut. It just seemed there was never time for me. I tried to workout, but usually had three to four children that didn't seem to want to cooperate. When my youngest turned four is when I committed to making a go of shaping up. I utilized the time that he was in preschool as "my" workout time. I simply didn't let anything get in the way of it. Slowly, but surely I began to see the pounds come off and my muscles tone up.

My Progress

My fitness goal:

Transformation story

I actually started working out in Sept. 2007. I started extremely slow and realized how totally out of shape I was. I pledge to myself to stick with for at least 3 months of dedicated work. I started seeing results in two to three weeks. My success has given me the incentive to keep going and set higher goals.

I've been doing the Slim6 for 90 days now. I can see more definition in my quadracepts and thighs in general. I still have some extra flab on my outer thighs that I would like to see if more time and dedication to the program will improve.

Programs

Workout programs:

Slim in 6®

Turbo Jam®

Slim Series® - primary program

Running

Supplements:

ActiVit® Multi-Vitamins

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