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RyanWh

I am 26 and from southwest Missouri, and I have joined MDB to help myself reach my desired goals of better health and fitness. If anyone has any questions feel free to ask.

My Progress

My fitness goal:

Transformation story

I am now finishing up with week 4, and I am feeling wonderful. I work out every morning and it helps me stay fresh and motivated for the rest of my day. I am currently using Power 90 level 1-2, but I More ...

I am now finishing up with week 4, and I am feeling wonderful. I work out every morning and it helps me stay fresh and motivated for the rest of my day. I am currently using Power 90 level 1-2, but I will be ramping it up next week by moving to level 3-4. I have watched the DVDs already and it is going to be tough, but I am definitely excited. I haven't lost any weight yet, but I can tell a big difference in the shape of my body. I am not really worried about the weight right now.

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

P90X® Peak Results and Recovery Formula

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6955	Total workouts completed today
662	People in the gym at today?s peak
413	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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