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More statistics| SHSpencer In my after picture I had made it all of the way to a size 2-4 at about 132 lbs. and between 10 and 12 percent body fat. I was maintaining that very well. I now encourage others on a regular basis and am glad for this opportunity ro reach even more poeple. I have since gained a few pounds (20) and am on another mission. I hope so many others will join me. With our busy lives, videos are a great My Progress My fitness goal: Transformation story
I was once 297 lbs! I lost some weight from the time of my before picture and then got stcu at a size 14(I was all the way up to a 30/32). I had stopped shrinking. At that time I bought Slim in Six. More ...
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