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I am a former college athlete and road runner who used to achieve every
fitness goal I set. Now, as a stay at home mom and avalanched by kids,
family, church, volunteer work and fatigue- it has been much easier to take
the low road and deny my health and wellness. Even a simple walk around
the neighborhood so easily turns into a crying match between two
preschoolers while I drag home a baby

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I am a former college athlete and road runner who used to achieve every
fitness goal I set. Now, as a stay at home mom and avalanched by kids,
family, church, volunteer work and fatigue- it has been much easier to take
the low road and deny my health and wellness. Even a simple walk around
the neighborhood so easily turns into a crying match between two
preschoolers while I drag home a baby stroller and a tricycle. This morning's
trip to the gym was curtailed by a call from the school and a sick kid coming
home unexpectedly. There is always an excuse, there is always someone
needed me more than I need myself. Even now, as I type, my six year old,
knows that if she keeps interrupting me, I will just give up what I'm doing.
The last interruption was to show me a barrette. (This is the one who is
supposed to be sick.) We all have a long ways to go.

note and update---I wrote this bio at the beginning of the program. Now
things have changed by leaps and bounds. Every morning like clock-work, I
am on the treadmill and loving it. My daughters know this is how it is and
they accept that. They totally understand the vital need to keep the body fit
and they have learned to respect my work-out time. This is hugely important,
because as an actress and model, my career depends on my dedication to
keeping my body healthy.
I also realize I used the kids as an excuse not to exercise, now they are my
reason to exercise. They need a healthy, happy , beautiful mom. And I am on
my way!!

Team Beach Body has done a tremendous job with all the programs. There is
a workout for everyone.

How do I begin to accomplish my goals?
--Choose the program that fits you. Videos are located in the SHOP
PRODUCTS link.

If you are club members you save 10%, and all coaches save 25%. For more
information click on the Coach button or e-mail.

Coaches: Coaches save over $200 by buying the Showcase Pack:
Showcase pack - 6 most popular programs - Power90, P90X, Slim in 6,
Turbo Jam, Yoga Booty Ballet, and Hip-Hop Abs - Ball & Resistance Bands
included- Cost $199 (savings over $230!

- When working out push play and log into the WOWY gym. Find others that
will support you in this journey. Enter to win cash/prizes every time you log
into WOWY!

-Purchase the P90X recovery drink for maximum results the next day.

-Join the Club (click on button below for details). You will get personalized
meal planning, healthy recipes, plus Thin Kitchen cooking classes.

MDB Customers it is important to know that I cannot contact you unless you
first contact me. This is an MDB policy. If you have any questions regarding
your workout program or need any other training help feel free to contact me
at chad_shannon@sbcglobal.com any time. I look forward to hearing from
your soon.

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