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SY19
Maple Ridge, BC
My Progress
My fitness goal: Tone Up

Transformation story

I`m 21 years old, athlete, never had to worry about weight or diet. But when life took over, and sports got put on hold, my poor diet, and lack of exercise caught up with me. At first I didn`t notice More ...
I`m 21 years old, athlete, never had to worry about weight or diet. But when life took over, and sports got put on hold, my poor diet, and lack of exercise caught up with me. At first I didn`t notice the couple extra pounds, but soon, none of my clothes fit. I took diet pills, which was the first temporary solution I tried, unreasonable diets that lasted a week here and there, until I gave up all together. 6 months ago I stepped on the scale and was a staggering 183 and I could not believe it. I felt terrible, stopped socializing, completely lost myself. I struggled all through the spring and summer and lost 40 lbs, but I`m not satisfied, and I dont see it lasting if I don`t adopt some life changes. I want to be toned, and strong, I want to look great, but I want to feel great too. I want to finally have that body that turns heads, and has people saying Wow!

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2251
Total workouts completed today
323
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292
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