Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (75)
SacTownTed
Sacramento, CA
Hi,

My name is Ted and I live in Sacramento, CA. I am 49 years old and out of shape.

This is a new thing for me because I have always been athletic with playing sports, bodybuilding, martial arts, and other fun activities.

But, I guess I let me self go these last few years but I am determined to rectify the situation. My weapon of choice is P90X. I like the variety of the workouts and the fact
My Progress
My fitness goal: Lose Weight

Transformation story

I love to work out!

When I was younger I played the usual sports-baseball, football, basketball, etc. But then at the age of 16 I started weightlifting and practicing the martial arts. I More ...
I love to work out!

When I was younger I played the usual sports-baseball, football, basketball, etc. But then at the age of 16 I started weightlifting and practicing the martial arts. I quit competive sports when I graduated from College and have mostly lifted weights, done martial arts, and some other miscellaneous stuff like hiking and some dancing.

Now, at the age of 48 I really want to combine all that I have learned and trained in to resculpt my body which has gotten a little soft these last few years.

Programs
Workout programs:
P90X® - primary program
Hip Hop Abs®
Running
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Weighted Gloves
Supplements:
ActiVit® Multi-Vitamins
Meal Replacement Shake
Whey Protein Powder
Joint Support Super Formula
Pure Creatine
My Recent Activity
There are no recent activities.
My Blog

04/30/10
As I wrote in my introduction, I have always been extremly active. But, with time and not being able to take care of my body the way a professional athlete can, my body has become worn down. My More ...
View Blog
Report This Page Report This Page
?
WOWY SuperGym™
SacTownTed's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Getting a Hard Bod
Guns From Hell
Hip Hop Abs
P90Xplorers
Sacramento WOWY'ers
More...

WOWY SuperGym™ statistics
1762
Total workouts completed today
465
People in the gym at today?s peak
471
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for