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Bedminster, NJ My profile name says it all!
Yup, next year in March i will turn 40. Since I got out of the army 20 years ago, I have gotten increasingly fatter, to a point where I am obese. Enough is enough!
I've always had the opinion that I would have plenty of time to get in shape, but somehow the years went by, and WOW, the BIG FOUR ZERO is coming up soon.
21 months ago my lovely wife and I had our first My profile name says it all!
Yup, next year in March i will turn 40. Since I got out of the army 20 years ago, I have gotten increasingly fatter, to a point where I am obese. Enough is enough!
I've always had the opinion that I would have plenty of time to get in shape, but somehow the years went by, and WOW, the BIG FOUR ZERO is coming up soon.
21 months ago my lovely wife and I had our first child. Back then, before Julie was born, I was trying to get in shape, and exercized a lot. I felt good, playing tennis, running, bicycling...but I remained obese.
Somehow I didn't succeed, and I feel ashamed that my daughter has a FATTY for a father.
THIS TIME I WILL SUCCEED - I AM GONNA BRING IT - BIG TIME - WATCH ME TURN MY BEER BELLY INTO A SIX PACK!!!
My Progress My fitness goal: Lose Weight
Transformation story
OK, so I am 21 days into it. Hmmm...I was really exited the first 2 weeks. The first week I could only do 18 push ups in 1 hour, the week after I did 80 - DECENT ONES TOO! Alas, More ...
OK, so I am 21 days into it.
Hmmm...I was really exited the first 2 weeks. The first week I could only do 18 push ups in 1 hour, the week after I did 80 - DECENT ONES TOO!
Alas, I overdid it, and I somehow forgot to protect my right elbow joint, which was suffering a bit from a work issue 3 months ago.
So, 8 days ago my work outs just stopped! I was a bit down, because I could no longer use the new Bowflex dumbbells I invested in, I couldn't do push ups, and I could barely tuck my daughter in at night, without my arm hurting.
2 days ago I did PLYOMETRICS for the second time, and it made me realize that I can easily train and loose weight without using dumbbells.
Today I did CARDIO X for the first time, and I can only want to say one thing: BABY, I'M BACK!
I have changed away from THE CLASSIC, and I will now focus on the P90X LEAN program...I am convinced it will get me where I need to be on November 30th: 230 LBS!
Today I also ordered 2 cans of meal replacement and 2 bottles of slimming formula. (I am already using the whey protein as a kind of meal replacement, but now I will try this as well).
I am excited.
Workout programs: P90X® - primary program Running Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: ActiVit® Multi-Vitamins Whey Protein Powder
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| WOWY SuperGym™ statistics | 10504 | Total workouts completed today | 463 | People in the gym at today?s peak | 91 | People working out now | |
