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SamMan58
My Progress

Transformation story


Programs
Workout programs:
P90X®
P90X One on One®
INSANITY® - primary program
Cardio / Aerobics
Yoga / Pilates
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Resistance Bands
Supplements:
Meal Replacement Shake
Whey Protein Powder
My Recent Activity
SamMan58  has posted a message
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7/14/14 2:24 AM
SamMan58  has posted a message
on the message boards
7/2/14 2:22 AM
SamMan58 has just added a blog post.
6/15/14 2:57 AM
SamMan58  has posted a message
on the message boards
6/7/14 3:38 AM
SamMan58  has posted a message
on the message boards
6/2/14 4:30 AM
My Blog

06/15/14
When it comes to reaching our goals, there is one area that we need to focus more on, nutrition. Nutrition is the cornerstone of the transformation we seek, but more importantly, it is the More ...
02/13/14
Starting a new hybrid that I hope will last me quite a long time. I have collected many Beachbody programs, and instead of letting them sit around, do one here or there, or spend a lot of time More ...
02/06/14
  If I workout today, I’m healthier today than if I don’t. It’s automatic. It happens on day one. I don’t have to wait 30 days for that. I don’t have to wait 60 More ...
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WOWY SuperGym™ statistics
185
Total workouts completed today
68
People in the gym at today?s peak
68
People working out now
X
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