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SamanthaBlair
Grand Junction, CO
My name is Samantha and if I am your assigned coach please feel free to email me at samanthab78@hotmail.com or you can connect with me on Facebook-facebook.com/SamanthaBlair78.
I have been struggling with my weight for a long time now and so I have decided that its time to get my butt in gear and lose it!! I began my journey in December of 2007 with Turbo Jam and after falling off the wagon a
My Progress
My fitness goal: Lose Weight

Transformation story

***WORK IN PROGRESS**** More ...
***WORK IN PROGRESS****

Programs
Meal plan:
Your current meal plan is: Balanced Slim Down at 2100 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
Slim in 6®
Turbo Jam®
RevAbs®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
Shakeology®
Meal Replacement Shake
Whey Protein Powder
P90X® Peak Results and Recovery Formula
2-Day Fast Formula®
My Recent Activity
SamanthaBlair has just added a blog post.
4/16/12 10:47 PM
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4/9/12 8:11 PM
SamanthaBlair  has posted a message
on the message boards
4/8/12 4:51 PM
SamanthaBlair  has posted a message
on the message boards
4/6/12 5:19 PM
SamanthaBlair  has posted a message
on the message boards
4/5/12 9:47 AM
My Blog

04/16/12
Just a quick little entry about how fun this journey has been. Since I began my journey to lose this weight I have met some amazing people and done some incredible programs. Over the past 2 1/2 years More ...
12/10/11
What I have learned on this journey of mine is that I am not alone.  I have met, both virtually and in person, many people who have experienced the same struggles I have with food, exercise, More ...
08/25/11
I am feeling awesome today! My morning began with a healthy breakfast followed by a 1.5 mile walk to and from my son's school. Had my yummy Shakeology and then did some Turbo Fire (Fire 30) which More ...
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WOWY SuperGym™
SamanthaBlair's Next Workout
5/26/2012
09:30AM-10:05AM  LES MILLS PUMP
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WOWY SuperGym™ statistics
1826
Total workouts completed today
485
People in the gym at today?s peak
485
People working out now
X
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