Team Beachbody - Member Profile

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My Photos

My Buddies (188)

SaraM

**JANUARY 2009 MDB $1,000 WINNER!**

Hi, My name is Sara Miles. Welcome to my page! I have used Beachbody programs to lose weight, get in shape and change my life! As your personal Beachbody Coach I am here to help you do the same! Contact me so we can get started transforming your life today!

E-mail: pikesa@gmail.com
AIM: Fayth0007
Yahoo: Hawaiiansunset20
www.saraemiles.blogspot.com

**JANUARY 2009 MDB $1,000 WINNER!**

Hi, My name is Sara Miles. Welcome to my page! I have used Beachbody programs to lose weight, get in shape and change my life! As your personal Beachbody Coach I am here to help you do the same! Contact me so we can get started transforming your life today!

E-mail: pikesa@gmail.com
AIM: Fayth0007
Yahoo: Hawaiiansunset20
www.saraemiles.blogspot.com
www.teambeachbodycoach.com/saram

My Progress

My fitness goal: Lose Weight

Transformation story

On February 11, 2008 I pushed play for the first time after a hiatus of
six months. Turbo Jam and Slim in 6 had been sitting on my book shelf
collecting dust up for far too long. I pulled More ...

On February 11, 2008 I pushed play for the first time after a hiatus of
six months. Turbo Jam and Slim in 6 had been sitting on my book shelf
collecting dust up for far too long. I pulled out Turbo Jam and never looked
back. With the help and support of my family, my coach Earl, the Team
Beachbody community and a new found attitude about food, I have been able
to change my lifestyle for good. Since starting in February I have lost 59
pounds. I have now found the hope that was once lost. I am
now a Beachbody enthusiast using their weight loss programs, core vitamin
pack,recovery drink, and slimming formula to maximize my results. Since February, on average I have lost 1-2 pounds per week.

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

10-Minute Trainer®

Rockin' Body®

Slim in 6®

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Meal Replacement Shake

Whey Protein Powder

Joint Support Super Formula

My Recent Activity

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WOWY SuperGym™

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My Workout Groups

Beach or Bust 2008
ChaLEAN TEAM
Goal Getters
Hawaii Hana Hou
Impact for Christ
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WOWY SuperGym™ statistics more statistics
13135	Total workouts completed today
593	People in the gym at today?s peak
241	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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