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More statistics| SarahWyne Harper Woods, MI Former USCG Helo pilot. Ran my first marathon Oct 18, 2008. I will stick to halves from now on! Living in Michigan but originally from Indianapolis, IN. I miss my hometown like crazy. 1 supercute mutt, 1 black lab and a rescue kitty share my home, along with my fiance. I have found that working out, and using great Beachbody products like P90X, Insanity, and Turbo Jam have kept me fit and sane as My Progress My fitness goal: Lose Weight Transformation story
I am still transforming, but the extra fat is coming off slowly but surely. Shakeology has been a key factor in getting my nutrition under control. Controlling what I eat has always been a challenge, More ...
| My Blog 06/01/11 The first 30 days of Insanity were tough. I will not lie. But knowing that I would be done in about 40 minutes made it do-able. And when we really dread working out, the most important thing we can More ... 05/05/11 Here are today's stats from Cardio Power and Resistance (day 19):
Time: 41 minutes
Max heart rate: 202
Average heart rate: 175
calories: 513.
After almost throwing up on the aerobics More ... 04/30/11
OK, here's where the rubber meets the road. Day 15 Fit Test. I stuck to Insanity during my vacation, but I also drank a lot of wine and beer and sugary margaritas and ate even more. So I may be in More ... View Blog ?
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