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Sassygrandma
Cass City, MI
Hello to all that want to improve their health and well being,

If I can be of any help to anyone who wants to get into shape feel free to contact me. I know how hard it can be for us older women to lose weight and inches. And I can also help any one who has an interest in feeling better about themselves. I've just formed a group of friends at my home to show them that they can do this as
My Progress
My fitness goal: Lose Weight

Transformation story

I want to be able to keep up with my 5 grandsons along with feeling happy & healthy. For me, if I'm healthy, I'm happy. So I'm in it for the long haul. I've been out of shape for a good 2 yrs now More ...
I want to be able to keep up with my 5 grandsons along with feeling happy & healthy. For me, if I'm healthy, I'm happy. So I'm in it for the long haul. I've been out of shape for a good 2 yrs now and I'm tired of looking the way I do. So I'll see in 90 days what I did for myself.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1700 calories.
Workout programs:
P90X®
ChaLEAN Extreme®
TurboFire®
Supplements:
Whey Protein Powder
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1930
Total workouts completed today
491
People in the gym at today?s peak
490
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