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Scyphen
Denver, CO
I was always more athletic and stronger than most my friends throughout my early to mid-teens. Then I just got lazy and while I still played some recreational sports, any other time I'd be parked in front of the TV or Computer. After years of that I'm still strong but I'm horribly unfit. Unable to run even a short distance without huffing and puffing. At 26, I've finally
My Progress
My fitness goal: Lose Weight

Transformation story

Well, I just completed my 90 days of P90x. I didn't do it 100% perfectly, and faltered on my diet at least once a month. Didn't let that upset me though and kept pushing. As of today, 4/25/10, I'm More ...
Well, I just completed my 90 days of P90x. I didn't do it 100% perfectly, and faltered on my diet at least once a month. Didn't let that upset me though and kept pushing. As of today, 4/25/10, I'm weighing about 225, down from 275. I've also dropped my body fat about 12%. I've found an easily sustainable diet for me and life is good. More energy, in an overall better mood, and I'm able to have as much fun as I want without getting easily winded and tired. Which is what I wanted most of all. A bonus to all that is though I'm not completely where I want to be with my transformation yet I think I look quite a bit better than my day 1s. Also, due to the success I've had with P90x and the belief I have in Team Beachbody I have chosen to become a Coach so that I may help others to meet their fitness goals. Let me know if there's anything I can do to help you out or answer any questions you might have.

Programs
Workout programs:
P90X® - primary program
Running
Weightlifting
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Push-Up Stands
Supplements:
Meal Replacement Shake
Whey Protein Powder
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My Blog

04/25/10
P90x Round 1 has been completed. Had incredible results thanks to the program and the beachbody support forums.
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WOWY SuperGym™ statistics
2020
Total workouts completed today
499
People in the gym at today?s peak
497
People working out now
X
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