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SergeD

I'm a 45 yo. male, born in Brazil but living in California for the past 20 year. I'm married and have 2 beautiful daughters that live in Florida.
I had been fit all my life, pretty much: I used to be "addicted" to running and lifted some weights on and off. I know I haven't been careful about my diet and lack of exercising made me gain some weight. I decided to use P90X as a guide to keep me

I'm a 45 yo. male, born in Brazil but living in California for the past 20 year. I'm married and have 2 beautiful daughters that live in Florida.
I had been fit all my life, pretty much: I used to be "addicted" to running and lifted some weights on and off. I know I haven't been careful about my diet and lack of exercising made me gain some weight. I decided to use P90X as a guide to keep me focus and shed about 20 lb. of fat,do a "tune-up" on my heart, bring my six-pack back, eat healthier and get hooked on some physical activity for life!

My Progress

My fitness goal:

Transformation story

Programs

Workout programs:

P90X® - primary program

Gear:

P90X Chin-Up Bar

Resistance Bands

Supplements:

Whey Protein Powder

My Recent Activity

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5491	Total workouts completed today
463	People in the gym at today?s peak
367	People working out now

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