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Baltimore, OH Welcome to my Beachbody Coach site! My name is Channing and I have made the commitment to a healthier lifestyle and would love to help you with your journey to a healthy, happy life as well!
Let me tell you a little about myself. I am a proud momma of two amazing and very busy little boys who are only 18 months apart. I know the struggle of losing those mommy pounds and I also know that it is Welcome to my Beachbody Coach site! My name is Channing and I have made the commitment to a healthier lifestyle and would love to help you with your journey to a healthy, happy life as well!
Let me tell you a little about myself. I am a proud momma of two amazing and very busy little boys who are only 18 months apart. I know the struggle of losing those mommy pounds and I also know that it is very possible to look better and have more energy than even before post-pregnancy. My best friend and husband, Josh, helps keep me motivated and is also a BeachBody coach (shakenation). My degree is in education; however, with my focus being on raising up my little men and BeachBody, I have decided to stay home this year. Last but not least, I am a Daughter of God and Lover of Jesus :). I believe He also wants us to take care of the bodies He created and takes delight when we are healthy and happy.
I am excited for you and know that the BeachBody programs and products will help you meet your goals and more! I have completed many of these programs myself and continue to "press play" everyday.
You will also want to make sure you check out Shakeology, the most advanced health drink out there!! It tastes amazing and has endless benefits. It is one supplement in my diet that has been a staple with my appetite, energy, and weight loss. Not to mention, it tastes like a chocolate milkshake!!
If you have any questions at all, need help, or motivation, please email me at: channingstanton6@yahoo.com
You can also visit any of my websites at: www.beachbodycoach.com/shakenation1 www.shakeology.com/shakenation1 www.beachbodycoach.com/shakenation www.shakeology.com/shakenation
My Progress My fitness goal: Get Healthy
Transformation story
My first experience with Beachbody was back in 2005. I graduated high school in 2004 and thought that the "Freshman 15" would never happen to me. Sure enough, in less than 4 months, I gained almost More ...
My first experience with Beachbody was back in 2005. I graduated high school in 2004 and thought that the "Freshman 15" would never happen to me. Sure enough, in less than 4 months, I gained almost 20 pounds. I was shocked and became extremely depressed about it. I was never a person that had to worry about my weight until this point. I felt and began to look so unhealthy.
The first step that I had to take was to stop the alcohol. Once I did, my rapid weight gain ceased, however, I could not find a way to get the weight off. I was going to the gym at least once a day and still, nothing was helping. I knew that I could not do this on my own. A friend of mine told me about Slim in 6 by Debbie Seibers and how she had lost 15 pounds using it. She let me borrow her DVD set and after one try, I was hooked. It was something I could actually do and I felt so accomplished each time I pressed play and finished it out.
As soon as I could, I purchased the Slim in 6 series and got to work. The only equipment I used was the resistance bands. There were many nights were I would have my sisters over and we would do the workouts together because we really enjoyed them. With the help of the Slimming and Performance formulas, I lost 15 pounds in less than 60 days.
The Slim in 6 series is something that I know I can do and that I know works. I became pregnant with my first in 2009 and I pulled the series back out to assure I stay healthy and fit during pregnancy. After the pregnancy I got back in shape in no time using Chalean Extreme, which was amazing! Lifting the heavy weights burned that fat fast! I recently had my second baby in May of 2011 and did Chalean to lose the weight again. I had no worries because I knew it worked as long as I would "press play."
My most recent accomplishment is finishing the P90X program and am currently doing P90X2. I am in the best shape of my life. I believe in the Beachbody products and am proof that they work. Every member in my family and so many of my friends have a health and fitness success story thanks to Beachbody.
Believe me, if I can complete a program by Beachbody, anyone can. I was never very athletic and was very resistant to physical activity because of a car accident where I shattered my femur and pelvic bones. I decided to commit to one of Beachbody's programs and it worked for me! Just take it one day at a time, keep pressing play and believe in yourself! Please feel free to message me if you have questions or need encouragement. That is why I'm here!
Meal plan: Your current meal plan is: Balanced Slim Down at 1900 calories. Workout programs: P90X® ChaLEAN Extreme® - primary program 10-Minute Trainer® Slim in 6® Hip Hop Abs® Slim Series® Great Body Guaranteed!® INSANITY® Shakeology® - The Workouts Running Cardio / Aerobics Weightlifting Body Gospel® TurboFire® P90X2® Gear: P90X Chin-Up Bar Push-Up Stands Resistance Bands Supplements: Shakeology® Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula Slimming Formula
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