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ShapeYoga
Hi, I'm Amy, I love the P90X workout as an add to my daily yoga practice.

I teach yoga classes in the South Bay, California. Surfing, biking and playing
outdoors is my thing. I have created a whole lifestyle around being healthy
and fit.

My body is the most powerful tool I posses, so why not respect, honor and
take care of this rocking vehicle.

I love motivating others and accepting
My Progress
My fitness goal:

Transformation story

My body has always been trim but I had no muscle tone, and as I entered my
30's I noticed my thin body was beginning to look loose.

I took the initiative to begin weight training More ...
My body has always been trim but I had no muscle tone, and as I entered my
30's I noticed my thin body was beginning to look loose.

I took the initiative to begin weight training and cardio. A friend took me to
yoga and I fell in love with yoga. Yoga teaches balance and harmony so I
continue to train my body in other ways such as running, and the P90X
workout series.

I feel so strong and it is awesome to really see my body change in strength
and
the lean muscle looks awesome!

I am excited about every new birthday as I have created a new lifestyle and a
new body that gets better with age! 'No Kidding around'

Programs
Workout programs:
P90X® - primary program
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WOWY SuperGym™ statistics
2186
Total workouts completed today
530
People in the gym at today?s peak
525
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X
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