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My name is Shary and I am 28 and a mom of 2. My daughter is 8 and my son is 5. My family and I recently moved to Gainesville, FL all the way from Palmer, AK. (Yes, thats right by Sarah Palin) So far, Florida is treating us very well! We love spending time at the beach and my kids really have taken to the pool! =)

Since moving to Florida, I realized how much I had a passion for fitness and

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My name is Shary and I am 28 and a mom of 2. My daughter is 8 and my son is 5. My family and I recently moved to Gainesville, FL all the way from Palmer, AK. (Yes, thats right by Sarah Palin) So far, Florida is treating us very well! We love spending time at the beach and my kids really have taken to the pool! =)

Since moving to Florida, I realized how much I had a passion for fitness and exercise. I began training for my first triathlon and am obsessed! Then I came across the INSANITY workouts! It has amped up my cardio way more then I ever expected! I am almost finished with my first round and plan on completeing P90x and ChaLEAN Extreme in the near future. Even in highschool, before I had children, I NEVER had abs! Now, I have a six pack that is showing and its all because of INSANITY and very importantly, the food I choose to eat. You also have to keep in mind, that we are made to beleive you need to eat little calories in order to see that scale drop. That couldn't be farther from the truth! I proved to myself, that you need to fuel your body! Once I began eating between 2000-2400 calories a day (of smart food choices!) I started to lose the weight and FAT! Before INSANITY I normally would eat around 1200 calories. And I was working out twice a day, 4-5 times a week. Now I try to incorporate foods with protein and healthy amounts of carbs and fats. The results are amazing!

If I am selected to be your coach, please contact me and I will be there every step of the way! I have had a GREAT coach! And have learned how much dedication it takes to help guide people in their journeys and what it takes to help people reach any goal! When you are excited and ready to make those life changing decisions, you wont be alone! As your coach, I will make it my top priority to make myself available to you and your fitness or health questions and concerns. I will support you and motivate you! Lets get this ball rollin towards the life you've always dreamed of!

Thank you!

Your coach and mentor,
Shary

http://beachbodycoach.com/sharya
http://myshakeology.com/sharya
http://twitter.com/msjktaylor
http://www.facebook.com/shary0325

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