Team Beachbody - Member Profile

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SharyArnott

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Hello Everyone!! I'm Coach Shary. :0)

Well, God has blessed me truly. I thank Him for the direction He has taken me and the success that has followed behind. I started out with beachbody as a customer then a coach, which has opened a world of doors for me. As each day went by my passion for nutrition and fitness took on a whole new level.. I am now a certified integrative nutrition coach and practice holistic nutrition counseling and have since then furthered my education with a master trainer certification through NESTA...

As a master trainer and nutrition counselor I have seen the dramatic and negative effect that our lifestyle has taken us... It's up to us to stand up and make a change.. Why not start with one person at a time?? Why not start with you?? If what you need is that push to get you going and the support to keep you on track,then look no further... I am here for you.. For your decision to commit and succeed!!

Congratulations on taking the first step to creating a new you. You are now about to join an energetic group of people who makes fitness and health fun and exciting. By logging in, sharing photos, celebrating success, giving encouragement and pushing play everyday you have become a part of Americas' most exciting concept in fitness and weight loss.
Take some time and learn what Team Beach Body can do for you. Get the results you've been looking for! Here's how to get started.

*Set up a free profile of yourself and login everyday to win $300-$1000, in cash and prizes. What a motivation to work your body. (free)

*Join the MDB Club! You get the benefits of having a virtual trainer, nutritional guidance and a personal coach. Try it risk free for 30 days.

*Decide to become a coach! If you have a passion to help others change their lives and get fit, this is where it begins.

Make the most important decision. Take that first step into a healthier and more energetic lifestyle. Click on an option at the bottom of the page and let's get started!!
Welcome To Team Beach Body/Million Dollar Body!!

The support that team beach body has for you is beyond exceptional! :0)

My Progress

My fitness goal: Build Muscle

Transformation story

When I was in high school, even though I was active in sports, I was never as fit or as slender as I wanted to be. I was introduced to Beach Body after I graduated in 1999 and have been very please by the results. I feel stronger and more energetic. I look and feel better. I was 150 lbs and wore a size 10 in pants. Since I've been on Beach Body I have lost 20 lbs and am down to a size 6. I honestly don't think I could have gotten this far without Beach Body. Their workouts and nutrition guides are one in a million. First I took the challenge of Slim in 6, then Power 90, Turbo Jam, P90x and now Insanity! All of the workouts are fun and exciting with different challenges to each of them. I just now started my second round of Chalean extreme after recently having a baby.. I'm definately excited to see where I will be once I've finished it.

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1500 calories.

Workout programs:

P90X®

ChaLEAN Extreme® - primary program

INSANITY®

Running

TurboFire®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor