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You know that I rock the party with my dance moves, but did you know that I used to be 50 pounds heavier? I helped thousands of people of all ages and fitness levels get in shape with INSANITY, INSANITY: The Asylum, Hip Hop Abs, and Rockin' Body.
My fitness goal: Tone Up
I am a native of New Jersey. I was a track-and-field star at Rowan University, where I received my B.S. in Sports Science with a minor in Theater/Dance. I put both degrees to epic use, appearing on More ...
I am a native of New Jersey. I was a track-and-field star at Rowan University, where I received my B.S. in Sports Science with a minor in Theater/Dance. I put both degrees to epic use, appearing on HBO's "Six Feet Under", "The Tonight Show with Jay Leno", CNN, "The Ellen DeGeneres Show." "Good Morning America", and "The Doctors." I've worked with Nike, Boost Athletic Shoes, Radio Shack, and the L.A. Lakers.
In 2007 I created the phenomenally successful Hip Hop Abs®, and followed that with Rockin' Body® in 2008. The same year, Shain T's Fit Kids® Club and Get Real with Shaun T™ helped children across the nation get fit and combat obesity.
In 2009, Beachbody® and I launched INSANITY, a 60-day workout renowned for being insanely challenging - and effective!
Today, the INSANITY workout series continues to grow with the launch of INSANITY: THE ASYLUM™, the first in-home, sports-specific training program based on drills used by pro athletes.
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