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SheilaAdk77
Sharptown, MD
Hi! My name is Sheila. I lived a sedinatary and unhealthy life for a lot of years, and thought that is just the way I am, that I would never be able to live healthier. I made the decision to change that in June 2010, and I have not looked back yet! I decided to become a Beachbody fitness coach to help others reach their fitness goals. I still have a long way to go until I reach mine, and by
My Progress
My fitness goal: Get Healthy

Transformation story

My story is an ongoing life change. I felt sorry for myself for a lot of years because I was overweight and thought I did not have the guts to change it. I went through a brief stint of Curves for More ...
My story is an ongoing life change. I felt sorry for myself for a lot of years because I was overweight and thought I did not have the guts to change it. I went through a brief stint of Curves for Women. I was discouraged because I did not see results. I tried eating healthier but looking back I was doing it all wrong.

Fast forward to a year ago, my friend (and now Beachbody coach) started talking about P90X and how much she loved it. I was so proud of her but never thought I could do something like that. In the Spring of 2010, my husband start doing P90X and I got to see the workouts first hand. I was really interested in them and happy for my hubby and his results he was getting. His schedule got the best of him, so he did not finish the program, but it was enough to help push me in to trying something as well.

With the help of my coach, I decided to start with Power 90 as my beginner program. I was surprised at how easily the habit of pressing play daily came to me. In 90 days I lost 21 pounds and 19.75 inches!

I did not waste anytime moving on, and I am now also a P90X graduate! With Tony and the "X" I lost another 18 pounds and 13 inches!

After P90X I took on the challenge of Insanity and got hooked. I love that program! In my first round I lost 13 pounds and 11 inches! I am currently in my third round of Insanity now, and am still loving it!

Programs
Workout programs:
P90X® - primary program
ChaLEAN Extreme®
10-Minute Trainer®
P90X One on One®
Power 90®
Gear:
Resistance Bands
Weighted Gloves
Supplements:
P90X® Peak Results and Recovery Formula
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SheilaAdk77's Next Workout
5/27/2012
02:00AM-02:56AM  INSANITY®
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2229
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530
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530
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