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I am an European Beachbody Member. Born in Switzerland and now living in Norway.

I also started my own blog at http://www.tascha.ch about MS and Fitness and am currently looking into ways of communicating more with other MS patients and encourage them to look at their nutrition and health/fitness.

My lifestyle was always quite healthy and active before moving to Greece and included teaching

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I am an European Beachbody Member. Born in Switzerland and now living in Norway.

I also started my own blog at http://www.tascha.ch about MS and Fitness and am currently looking into ways of communicating more with other MS patients and encourage them to look at their nutrition and health/fitness.

My lifestyle was always quite healthy and active before moving to Greece and included teaching skiing, tennis and also playing Softball competitively in the Swiss National Team.

After moving to Greece for work and to be with my byofriend, my activity level went downhill and to make matters worse I was diagnosed with MS on the 2nd of April 2007. Since then I went from being very inactive to semi active, starting with a few DVD workout programs here and there and starting to eat more consciously.

P90X was the first real change since my diagnosis. The program not only gave me the feeling of finally having full control over my body again, it also made me aware of a lot of things including to teach me not to under-eat.

My Energy levels have gone up immensely. I am gaining my strength back in my legs and arms and my balance is improving on top of everything.

I am now an official P90X and Insanity Graduate including Asylum. After almost a year of hiatus I am trying to get back with Insanity (man I am sore!)

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