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Sian
I started gymnastics when I was five years old and as a result had no problem with my weight as a child. However, once I hit 14 and stopped doing gymnastics, I piled the weight on.

At my heaviest I was 187lbs and at only 5'3" I didn't feel very good about myself. Then I found Power 90 and used it to lose 20lbs. In the last year I'd given up on exercising due to a back injury and having trouble
My Progress
My fitness goal: Lose Weight

Transformation story

I'm going to do this. I'm going to stick to it. I'm going to change my life. More ...
I'm going to do this. I'm going to stick to it. I'm going to change my life.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
Power 90® - primary program
Turbo Jam®
Running
My Recent Activity
Sian  has posted a message
on the message boards
12/20/12 7:58 PM
Sian  has posted a message
on the message boards
2/19/12 6:19 PM
Sian  has posted a message
on the message boards
12/11/11 2:58 PM
Sian  has posted a message
on the message boards
12/11/11 2:58 PM
Sian  has posted a message
on the message boards
12/11/11 2:55 PM
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WOWY SuperGym™ statistics
6366
Total workouts completed today
309
People in the gym at today?s peak
196
People working out now
X
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