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Sidewinder
I'm John ~

I live in Bayside, NY and operate a Security Consulting firm where we design and manage the implementation of physical security and CCTV systems for a broad range of clients.

Music is a big part of my life and my wife and I attend as many shows as we can afford throughout a given year. Indoors or out, concerts make the world go round.

Earlier in life I raced dirt bikes, lived in
My Progress
My fitness goal:

Transformation story


Programs
Workout programs:
P90X® - primary program
Biking
Gear:
P90X Chin-Up Bar
Heart Rate Monitor
Supplements:
Joint Support Super Formula
P90X® Peak Results and Recovery Formula
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WOWY SuperGym™
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WOWY SuperGym™ statistics
35
Total workouts completed today
36
People in the gym at today?s peak
16
People working out now
X
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SuperGym workouts completed
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