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Hello
I am in the Security field and enjoy many outdoor activities, like running, surfing, hiking and biking. I enjoy teaching and martial arts, and of course, cooking and eating food. I have been in the martial Art game for over 20 years and enjoy helping people. My weight has always gone up and down, I was the fat guy that could run. At the end of 2008 and into 2009 I was training hard

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Hello
I am in the Security field and enjoy many outdoor activities, like running, surfing, hiking and biking. I enjoy teaching and martial arts, and of course, cooking and eating food. I have been in the martial Art game for over 20 years and enjoy helping people. My weight has always gone up and down, I was the fat guy that could run. At the end of 2008 and into 2009 I was training hard and working toward my goal, when I injuried my knee and stopped training. I let myself go and before I knew it, I was 40lbs over weight. I went from 170lbs to 206lbs in 5 months. I started my workouts again in November 2009 but just couldn't figure out why I wasn't getting the results I wanted. In January 2010 I desided to change how I was eating and living. Living in Charleston, SC you can find lots of good/bad food to eat and drink!!! I saw P90X two years ago wanting to try it and February 2010 I bought it. I have enjoyed ever minute of it. I joined TeamBeachbody to educate myself on how get into the best shape ever and learn the best ways to do it!! Now my aim is to help people find the their way to their goals in fitness and in live.

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