My Buddies (1472) | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | Close runningmommy View Profile Primary Program: Fitness Goal: | | | Close Primary Program: Fitness Goal: | | | |
I am a Team Beachbody Coach and I can be easily reached at:
sixpackmom433@yahoo.com
I am 39 years old. Mom of 4 (2 Boys and 2 girls) I have 19 years of fitness experience.
I became a Team Beachbody Coach because one of my greatest passions is helping others achieve their Fitness Goals. If you have questions about: 1.) Workouts (Proper form, intensity levels, schedules) 2.) Nutrition (What and I am a Team Beachbody Coach and I can be easily reached at:
sixpackmom433@yahoo.com
I am 39 years old. Mom of 4 (2 Boys and 2 girls) I have 19 years of fitness experience.
I became a Team Beachbody Coach because one of my greatest passions is helping others achieve their Fitness Goals. If you have questions about: 1.) Workouts (Proper form, intensity levels, schedules) 2.) Nutrition (What and when to eat to max performance) 3.) Supplementation (The edge that makes the difference) 4.) Workout Equipment (What do you need to max results) 5.) Joining the TEAM BEACHBODY CLUB (WOWY! Your chance to win prizes and money just for logging in and working out!) 6.) Becoming a TEAM BEACHBODY COACH (Take your Fitness journey to the next level by helping people achieve their fitness goals!)
I'd love to be your Coach!
If you would like more information about any of these topics feel free to contact me at:
sixpackmom433@yahoo.com
I WILL help you achieve your Fitness goals!
My Progress My fitness goal: Lose Weight
Transformation story
I am a 39 year old stay at home Mom. My husband Mike and I have four children, two boys and two girls. Their ages are nine, seven, four and two. My husband and I were Jr. High School More ...
I am a 39 year old stay at home Mom. My husband Mike and I have four children, two boys and two girls. Their ages are nine, seven, four and two. My husband and I were Jr. High School sweethearts and have been together for 27 years and married since 1994. I competed in several teen Body Building competitions and I won the Teenage Ms. Maine in 1990.
Over the next 15 years allot happened in our lives. Mike joined the Military, became a Maine State Trooper, and I had our four Children. I continued to workout sporadically, but I was never really happy with my fitness level. I maintained a good diet and worked out during all four of my pregnancies and I'm convinced that our children were born healthy and strong because of this.
After the birth of our last child in 2004, I was not happy with my physical condition at all. Mike and I saw the Power 90 infomercial on TV and decided to give Power 90 a try. Doing the program together would be our strength. We started Power 90 in February of 2005. We decided to give the program a full 90 days and see how far we could take our fitness levels. We cleaned up our diets completely. We made Power 90 our lifestyle, rather than a program we were going to try for 90 days.
I got excellent results! I lost 12 lbs. and went from a size 4 to a size 0! I was so happy!
After we completed our first 90 days with Power 90, we continued using the program for the next nine months. Then we tried the Power 90 Masters Series. It was just what we were looking for! We stayed with the Masters Series for another year.
In June 2006 I got very sick with viral meningitis and ended up in the Hospital for 4 days. I have never been so sick in all of my life. My fever soared to over 104 degrees. It was 30 minutes into a 1 hour ice bath that I made my peace with God. I prayed to him that if I wasn't going to survive this, then he needed to take me now. I didn't want it to drag on. I knew that Mike would take care of our babies and that my Grampy was waiting in Heaven to take care of me. I left the hospital four days later and it took me five weeks to fully recover. I talked to the Doctor that treated me in the hospital and asked him why it took me so long to get better? His response was "Tami, if you weren't as physically fit as you are, you wouldn't have fully recovered or even survived." That is so surreal to me. The simple fact is that I believe P90 saved my life. I'm forever grateful.
This brings us to February 2007. I was not in the shape I knew I could achieve. I had gained a few pounds back since my first round of Power 90. We decided it was time to give P90X a try. We started our first round of P90X in March 2007. It was very tough, but we got stronger and more fit every day. We took our nutritional discipline to a level we never thought we could achieve.
We worked VERY hard during our workouts. Things got brutal at times, but it was all worth it 1000 times over! I got awesome results. I lost 11 lbs and developed a six pack stomach that everyone thought was impossible after having four children! I am in the absolute best shape of my life! I am leaner, stronger, and more flexible than I ever thought I could be.
During my Beach Body journey I have lost a total of 20 lbs., 14% body fat, and added lean, ripped muscle! I have accepted the challenge of becoming a Team Beachbody Coach and pursuing my passion for fitness by helping others achieve their goals! I am using my P90X results to spread the awesome message of fitness to as many people as I can. I am teaching an Adult Education Fitness Class to 45 women at our local High School and I've spoken to the Junior Class at the High School the last two years about Fitness and Nutrition.
Thank you so much Tony Horton and Beach Body! I also want to thank my husband, Mike, your love and support has played a HUGE part in my success. We have achieved our own individual results but our fitness journey, we completed together. I love you so much Mike. You are my heart.
Stay Strong,
Hugs,
Tami
Meal plan: Your current meal plan is: Balanced Slim Down at 2100 calories. Workout programs: P90X® ChaLEAN Extreme® 10-Minute Trainer® P90X One on One® Slim in 6® Power 90® Turbo Jam® Power Half Hour® INSANITY® RevAbs® Brazil Butt Lift® Running Biking INSANITY: THE ASYLUM® LES MILLS PUMP - primary program Tai Cheng Beachbody® Ultimate Reset™ Gear: Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Whey Protein Powder Joint Support Super Formula P90X® Peak Results and Recovery Formula Strength & Muscle Men's Formula | |
09/08/11
Good Morning Everyone,
I get e-mails all the time about how Mike and I eat and how we feed our kids? Do our kids eat the same way we do or do we make separate meals for them? Well the More ... View Blog
Please sign in to flag this as inappropriate. ?
WOWY SuperGym Sixpackmom's Next Workout No workouts scheduled My Workout Groups | WOWY SuperGym statistics | 3235 | Total workouts completed today | 594 | People in the gym at today?s peak | 582 | People working out now | |