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More statistics| Skeels  odenton, MD I have been active for most of my life and enjoy anything to do with sports/outdoor activities. I have personally trained many friends and neighbors who were interested in doing the Beachbody programs. Helping people reach their fitness goals is very satisfying to me. The workouts from Beachbody that I incorporate into my life are, P90X, Insanity, P90X+, Chalean Xtreme, and Tony Horton One on My Progress My fitness goal: Transformation story
Started p90x at 193lbs and transformed myself back into shape in 6 months. I am now 170 lbs right where I need to be. So anyone can do it if they keep pushing play.
Programs Meal plan: Your current meal plan is: Active Lifestyle at 1700 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Power 90® Gear: Heart Rate Monitor Resistance Bands PowerStands™ Weighted Gloves Supplements: Shakeology® Whey Protein Powder P90X® Peak Health Formula P90X® Peak Results and Recovery Formula 2-Day Fast Formula® | ?
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