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My Buddies (15)
SmileyJ23
TEMPLE HILLS, MD
My name is Jasminn. Looking forward to seeing my weight loss progress and to help motivate others!
My Progress
My fitness goal: Lose Weight

Transformation story

Why I Want To Get In Shape:

In January of 2009 I had a Lumbar Laminectomy (back surgery for a herniated disc). I decided if all went well with the surgery that I would focus on losing More ...
Why I Want To Get In Shape:

In January of 2009 I had a Lumbar Laminectomy (back surgery for a herniated disc). I decided if all went well with the surgery that I would focus on losing weight. I already had the eating better part down. I got serious about my weight loss March 1 2009.

By August of that year I managed to lose around 36 pounds. Was relocated to DC after Thanksgiving of 09.

By Oct of 2011 and I managed to slowly put 20 pounds back on.......I restarted my journey with exercise at 286.5 pounds on 10/11/11 after using the month of September to get my eating controlled.

And here I am :)

Goals:

November 11 2011
*Weighing in around 275 lbs.* MET :) 274.5

December 11, 2011
*Weighing in around 265 lbs* MET :) 264.0

January 11, 2012
Weighing in around 255 lbs MET :) 254.0

February 11 2012
Weighing in around 245 lbs NOT MET 253.


**************Recalculated Goals******************
Weight / Date Achieved
245 3/18/12
235
225
215
205
195
185

Programs
Workout programs:
Power 90®
Hip Hop Abs®
Turbo Jam®
Cardio / Aerobics
Yoga / Pilates
Gear:
Heart Rate Monitor
Resistance Bands
My Recent Activity
SmileyJ23 has updated current photo.
5/5/12 10:07 AM
SmileyJ23 has updated photo gallery.
5/5/12 10:05 AM
SmileyJ23 has updated photo gallery.
5/5/12 10:04 AM
SmileyJ23 has updated photo gallery.
5/5/12 10:00 AM
SmileyJ23 has updated current photo.
5/3/12 3:46 PM
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WOWY SuperGym™
SmileyJ23's Next Workout
5/26/2012
01:15PM-02:12PM  TurboFire®
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My Workout Groups

WOWY SuperGym™ statistics
3311
Total workouts completed today
594
People in the gym at today?s peak
555
People working out now
X
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