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My Buddies (59)
Sofia92101
SAN DIEGO, CA
My Progress
My fitness goal: Lose Weight

Transformation story

Very thin all my life until I moved to US. I gained 20 pounds in my first 5 months. Then, I could not lose them b/c I have never dieted and I don't know how to do it.
At least, I stopped eating More ...
Very thin all my life until I moved to US. I gained 20 pounds in my first 5 months. Then, I could not lose them b/c I have never dieted and I don't know how to do it.
At least, I stopped eating like crazy and I am good with maintenance.
I have 33% of fat and this is disgusting.
I want to shake my couch potato lifestyle and be fit.

Programs
Meal plan:
Your current meal plan is: Low-Carb Express at 1300 calories.
Workout programs:
P90X® - primary program
My Recent Activity
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My Blog

07/27/11
I lost weight going home to Italy and, as usual, gained all back when came back to US. F&@%! I need another round of P90X and today I just received an email from coach Dave. Perfect timing!
06/27/10
I worked out every day and I lost 1 Kilo! Much better than my first attempt months ago. Also, now I am aware that P90X makes me feel super hungry. But I don't care, this time. I am not going to More ...
04/25/10
Today, after a month of almost nothing, I did YogaX. It was hard! And I saw the un-improvement :-( Next weeks wil be more a "free workout plan" seeing all the "special guests" coming home, but I More ...
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WOWY SuperGym™
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My Workout Groups
Bangin Bodies
CBP
Fit and Fab Forties
Fitness Motivators
I miss the thin me!
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WOWY SuperGym™ statistics
3403
Total workouts completed today
594
People in the gym at today?s peak
577
People working out now
X
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