Total workouts completed today

People in the gym at today's peak

People working out now

More statistics

Before:
After:

My Photos
My Buddies (15)
SpRam
Pinellas Park, FL
I have always be naturally athletic, though not necessarily fit. Having gone through a similar program a few years ago, and acheiving great results, I slacked off. Now I'm ready and willing to get back in the grove. I'm currently deployed to Iraq for my job (contractor, not military) and given the free time, I don't really have an excuse to not get back in shape. It's time to BRING IT!
My Progress
My fitness goal: Lose Weight

Transformation story


Programs
Workout programs:
INSANITY® - primary program
Gear:
Heart Rate Monitor
Resistance Bands
Supplements:
Shakeology®
Whey Protein Powder
P90X® Peak Results and Recovery Formula
My Recent Activity
SpRam  has posted a message
on the message boards
5/24/12 6:59 AM
SpRam  has posted a message
on the message boards
5/22/12 11:29 AM
SpRam  has posted a message
on the message boards
5/22/12 9:44 AM
SpRam  has posted a message
on the message boards
5/17/12 4:19 PM
SpRam  has posted a message
on the message boards
5/16/12 5:21 PM
Report This Page Report This Page
?
WOWY SuperGym™
SpRam's Next Workout
No workouts scheduled
View My Workout Calendar
My Workout Groups
Not a member of any workout groups.

WOWY SuperGym™ statistics
3457
Total workouts completed today
594
People in the gym at today?s peak
580
People working out now
X
Scheduled workouts
SuperGym workouts completed
Other workouts completed
Workouts for