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SperoConomikes

Los Angeles, CA

I'm happily married to my wife for almost five years and have two beautiful daughters 1 year and 3 years old. I've always been fit. Surfing, snowboarding, skiing, wake-boarding, skateboarding, hitting the gym and any other activity has been my pass-time for almost 40 years. But, I got a little loose in the cage after spending all of my time with the duties of work and parenting instead

I'm happily married to my wife for almost five years and have two beautiful daughters 1 year and 3 years old. I've always been fit. Surfing, snowboarding, skiing, wake-boarding, skateboarding, hitting the gym and any other activity has been my pass-time for almost 40 years. But, I got a little loose in the cage after spending all of my time with the duties of work and parenting instead of allocating some time to fitness. Finding Team Beachbody and P90X was the best thing that happened to me. I lost twenty pounds on my first round of P90X Lean. So, I decided to become a coach and help others find a fitness plan that will empower them to achieve a long and healthy life and ultimately get healthy. I'm happy to share my success with you and give you the same motivation I've gotten from the program.

My Progress

My fitness goal: Get Healthy

Transformation story

I've been in really good shape for the better part of my life. Exercised all the time and spent allot of my time surfing. However after getting married and my wife having two kids, working out More ...

I've been in really good shape for the better part of my life. Exercised all the time and spent allot of my time surfing. However after getting married and my wife having two kids, working out became a lower priority. I gained about 30lbs of which I lost 17 and then gained back about 5 lbs. I want to get into really good shape, be healthy and stay that way so I can be around for as long as I can for my family.

Programs

Workout programs:

P90X® - primary program

Running

Cardio / Aerobics

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Push-Up Stands

Resistance Bands

Supplements:

Whey Protein Powder

Pure Creatine

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3491	Total workouts completed today
594	People in the gym at today?s peak
584	People working out now

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Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement or meal replacement product. The testimonials featured may have used more than one Beachbody product or extended the program to achieve their results. The information on our Web sites is not intended to diagnose any medical condition or to replace the advice of a healthcare professional. If you experience any pain or difficulty with exercises or diet, stop and consult your healthcare provider.

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