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I am an average, late 40's woman who has NEVER been physically fit. I have been thin in the past, but never in shape, and never physically active at all. I was born with hip dysplacia and in the past 20 years, I have been diagnosed with Fibro Myalgia, arthritis, diabetes, depression, (in the words of my son - "geez mom... is there anything on you that ISN'T broken?")
It has taken me 48 years, I am an average, late 40's woman who has NEVER been physically fit. I have been thin in the past, but never in shape, and never physically active at all. I was born with hip dysplacia and in the past 20 years, I have been diagnosed with Fibro Myalgia, arthritis, diabetes, depression, (in the words of my son - "geez mom... is there anything on you that ISN'T broken?")
It has taken me 48 years, but I am TIRED of giving in to my ailments. I no longer want to be on the outside looking in at health and self confidence. On June 2, 2007 my husband (Coach Spud2Stud) and I started P90. We finished it a week ago. I lost over 17 inches overall and just over 20 pounds. Next week I start Power Half Hour; which I plan to do for the next 90 days or so; then on the PMaster series. I am so excited for my personal future now. And I truly owe it all to the concept of DECIDE, COMMIT, SUCCEED. Keep Pushin' Play!
My Progress My fitness goal:
Transformation story
I have achieved my results so far simply by eating as clean as I can and by PUSHING PLAY! I love Tony Horton, and intend to work my way through all of his programs. I love MDB for the support More ...
I have achieved my results so far simply by eating as clean as I can and by PUSHING PLAY! I love Tony Horton, and intend to work my way through all of his programs. I love MDB for the support network and have complete faith in myself that I can do it with MDB's help! And now, I want to help others who need support to do this. That is why I am an MDB COACH with Team Waistin Away! Come and see our thread and our website - waistinawayfitness.com!
Workout programs: P90X® 10-Minute Trainer® Power 90® Power Half Hour® - primary program Supplements: ActiVit® Multi-Vitamins P90X® Peak Results and Recovery Formula Slimming Formula
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