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More statistics| squrtea Clinton, MT I am mid 40's and have just had a major change in Lifestyle. I was active and worked on Mobile Blood Drives for the last 18 years. That was long hours of standing and loading and unloading vehicles daily. I was living in Albuquerque where the weather is as close to perfect as you can get and was very physically active. Then I moved home to Montana where the Winters never end! I opened my My Progress My fitness goal: Tone Up Transformation story
I am so glad I have not given up. I have lost weight and have gained stregnth. The strengh I gained saved this past summer. I went innertubing down a fast moving river. This is something I have More ...
Programs Meal plan: Your current meal plan is: Low-Carb Express at 1700 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Rockin' Body® Gear: Heart Rate Monitor Resistance Bands Weighted Gloves Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder 2-Day Fast Formula® | My Blog 09/12/10 I have decided that death is bad for the living too. My Dad passed away a month ago and I have done since is eat eat eat eat!
Too many well wishers bringing cakes and pies and cinamon More ... 04/03/10 Well I just started my 2nd shot at P90x. This time I am mentally all there (as in total workout mode.) Last time I started right after a month long vacation and found it really hard to More ... 03/24/10 wow, I haven't blogged in over a year! Well I am happy to say that ChaLEAN Extreme did it again. It seems that I see remarkable results right at the 10 week point. Flat stomach More ... View Blog ?
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