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StacyBrinton
Liberty, MO
My name is Stacy. I'm a mother of three beautiful kids and I live in Liberty, MO. I work full time and am also a group exercise instructor. I teach Turbo Kick which is the gym version of Turbo Jam. Love it!
I'm a new Team Beachbody Coach and I'm exicted to help you get into the best shape of your life. Let's transform out bodies and become healthy together. Let me know how I can help you!
My Progress
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Transformation story

I have always been small; short, small bones, could eat anything I wanted and never gain a pound. Things changed after I had my first child in 1995. I gained around 50 pounds during my pregnancy and More ...
I have always been small; short, small bones, could eat anything I wanted and never gain a pound. Things changed after I had my first child in 1995. I gained around 50 pounds during my pregnancy and kept most of that weight after he was born. After two years of staying at that weight, I decided to make some changes. I started exercising on a daily basis and eating clean. The extra weight I was carrying around immediately started melting off. I was amazed and I knew that I had found the secret to weight loss and being healthy.
Fast forward five years, I got pregnant with twins. I exercised safely for the first 3 months of my pregnancy and things were going great. The only weight I was gaining was baby weight and I was happy about that. Almost overnight it changed. Whenever I would exercise or exert myself in the least bit, I would start having contractions. My doctor put me on modified bed rest. I could work which was out a desk but I couldn't do anything else. Of course being sedentary changed things. I was gaining more than baby but I looked at it as "I'm pregnant and I can change my habits after the babies are born". To make a long story short, I carried my twins for 40 weeks, which is unusual for a pregnancy with multiples. Can you imagine what a 5'1" woman carrying twins looked like?
After the babies were born I started exercising but not on a regular basis. My weight wasn't changing and I was tired all the time. The twins are 5 years old now and enough is enough. I can't wait to achieve my results with you!!!

Programs
Workout programs:
ChaLEAN Extreme®
Power 90®
Hip Hop Abs®
Turbo Jam® - primary program
Yoga Booty Ballet®
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