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More statistics| Starcruiser1 I am 47 years old and once had a decent physical appearance. When I injured my back I put on weight and have struggled to shed those pounds ever since, I packed on weight due to being inactive/laid up and still to this day have issues with my back so I must struggle and watch how I work out otherwise I can find myself laid up due to muscle spasms. I hope that by exercising and strengthening my | ?
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