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SteelersFanatic
Bossier City, LA
My Progress
My fitness goal: Lose Weight

Transformation story

Years ago I was in the Marines and in the best shape of my life. As the years went bye I continued to lift heavy weights but layed off the cardio. I was always able to just show-up for my yearly More ...
Years ago I was in the Marines and in the best shape of my life. As the years went bye I continued to lift heavy weights but layed off the cardio. I was always able to just show-up for my yearly fitness test and run under 12:00 minutes 1.5 miles. This caght up to me this past 2 years and my stressors and eating got out of control. My weight has maintained in between 280 and 290 but I started losing muscle. Recently a close friend comitted suicide and I decided to dedicate my workouts to him because at 22 years of age he always inspired me to get in shape like he was. This is for you Chris!!!

Programs
Workout programs:
P90X® - primary program
Power 90®
INSANITY®
Running
Cardio / Aerobics
Gear:
P90X Chin-Up Bar
Supplements:
Whey Protein Powder
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My Blog

05/24/10
On day 33 of Power90 I was diagnosed with diverticulitis. If you don't know what that is it's a very painful thing. Anyway, today, is the first day in 8 days that I haven't had fever but my abdomen More ...
04/24/10
Today was my first day doing Sculpt 3/4. I was starting not to get much of a burn from 1/2 so I switched today. I'll tell you, it kicked my butt and I had to rest a few times during the program. More ...
04/22/10
I'm a coach without clients but nevertheless a coach so join my team and stay motivated and happy.
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