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More statistics| stephmdb I am a mother of four beautiful girls ages 10, 6, 3 and 2 years old. I am a Licensed Practical Nurse and a Certified Personal Trainer. Good health, fitness and nutrition have always been important to me. Setting a positive example for my girls is my top priority and one way I accomplish that is by living an active, healthy lifestyle. The night they attempted ab ripper with me was sheer My Progress My fitness goal: Get Healthy Transformation story
I had used the p90x program initially to train for a triathalon. I thought this program would be a great way to build strength, flexibility, and speed. The extreme yoga and stretching that accompanies More ...
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