Team Beachbody - Member Profile

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Stephanie7

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Hello!! I am so glad you are here! I'm Stephanie, an Independent Beachbody Coach - here to serve you in reaching your goals whether that is losing weight, body fat, gaining strength or doing what I do - encouraging others through coaching!

I'm 37 and happily married for 10 years. I am a mother of five children. My passion is Jesus - having an intimate relationship with Him. My other passion is fitness. After my own transformation, God opened doors I didn't know were there. I entered in group fitness with no experience...just a desire to help others accomplish what I had - success! I now teach several types of classes - one being my first love in fitness...Turbo Jam! I certified in AFAA's primary group exercise and Personal Training as well as other certifications. I now offer a healthy lifesyle to my children. They will grow up knowing how to be heart healthy as well as pysically fit. Something that would not have taken place had I not stepped out to make change for myself. Don't delay your life - Take charge!
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*Congratulations on taking the first step in reaching YOUR goals. There are people from all walks of life, all over the country that login to workout, encouraging others to push play and celebrate their results everyday!

*Team Beachbody is America's most exciting concept in weight loss and fitness. I hope you take a little time while you are here to learn more about our community. We combine fitness, nutrition, and personal support in a fun program to help you get in the best shape of your life. The difference is Team Beachbody delivers it all online, in your home, and you get real results that last a lifetime!

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*There are 3 ways to get started:
(1) - PLAY THE GAME for free and you could win $300-$1000 in cash and prizes everyday. Here is how you get going - (a)create a profile, (b)be sure to include a picture, (c)workout in "WOWY" LIVE everyday by clicking "Start Your Workout Now", (d)have fun getting into shape!

(2) - JOIN THE CLUB! You will have your own virtual fitness trainer, nutritional expert and personal coach all ready to help you make it happen. Once you are a member of the Club, you will have access to amazing recipes, exercise and fitness advice from real experts, a diet "diary" giving you an easy way to watch your intake...so as you progress, you can easily modify to accomodate your new fitness level. In addition, as a member you will receive a 10% discount on all products you purchase.

(3) - BE A COACH! You don't have to be an expert, just someone who enjoys encouraging others to get moving! If you would like to help others in reaching their goals, then this is the place to do it. I will be your personal Coach and resource in building your own fitness business.

My Progress

My fitness goal: Tone Up

Transformation story

After the birth of my fifth child, I had reached the point of no return! I could not shop in any "regular" stores. I couldn't even THINK about running around with my kids being silly. Then I would try to convince myself that I was not as big as I thought I was.....until I saw a picture of myself! I literally would tear up pictures and throw them out before my husband could see them. (as if he couldn't see it in real life) I knew I had to change something.

I started by changing my eating habits. I needed to exercise but all I could think of was what I had done when I was 21. I saw a Beachbody infomercial for Turbo and immediately loved it! I loved the fact that you could start out easy - with the learning dvd then move to a 20 minute workout. I didn't feel as if I had to "keep up", I was able to build my endurance at my pace. I tell you what, it didn't take long until the weight began to fall off! The more I lost, the better I felt, and the more energy I had. I fell in love with fitness! I also learned more about what I needed to eat as my body changed through the tools offered by Beachbody. Being a mother of five, I most definitely need as much energy as I can muster!

Today, I am a personal trainer, group exercise instructor and I TEACH Turbo! I still can't believe it! I started out not even being able to breath easy to teaching TJ and helping others just like myself. With the help of Beachbody, my husband and I are able to do just that! The tools available are too many to count...there is something for everyone. I can help you be successful and find the right program for you!

Programs

Workout programs:

P90X®

ChaLEAN Extreme®

Power 90®

Hip Hop Abs®

Turbo Jam®

Gear:

Heart Rate Monitor

Resistance Bands

Weighted Gloves

Supplements: