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StephanieT

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I played soccer in High School and after I stopped playing, I continued to workout once and while. I started smoking and stopped working out all together. My weight stayed the same for a few years until I decided to quit smoking. That's when my appetite got out of control. I gained 45 pounds in about a 9 month period. I started as a coach with Million Dollar Body about a year ago. After being a coach for 3 months and seeing the results of others I decided it was time for me to give it a try. It's been 9 months, I've lost 35 pounds and feel great. I recently had surgery on my right foot and now I have new challenge. I just started my workout again but I have motified the workouts to work for me and my temporary handicap.

My Progress

My fitness goal: Tone Up

Transformation story

Since I have started with Million Dollar Body I have lost 35 ponuds!!! I quit smoking about a year and a half ago. When I stopped smoking I started eating and eating. I went from 125 pounds to 170!! I started Million Dollar Body a year ago but didn't really get into it until about 9 months ago. The weight just started to fall off. I workout four to five times a week on wowy and take the slimming formula everyday. I feel great and I only have ten more pounds to go!!
Now, three year later, I have gain some of the weight back. I just started Insanity workout program and work on toning up my body!

Programs

Meal plan:

Your current meal plan is: Balanced Slim Down at 1900 calories.

Workout programs:

P90X®

Slim in 6® - primary program

Hip Hop Abs®

Turbo Jam®

Yoga Booty Ballet®

Gear:

P90X Chin-Up Bar

Heart Rate Monitor

Weighted Gloves

Supplements:

Shakeology®

ActiVit® Multi-Vitamins

Slimming Formula

Performance Formula

My Recent Activity

My Blog

02/26/10

I love Insanity

I am only on my first week of this six week program and I love it!! My abs and my legs are killing me ans I haven't been this sore in years. I can't wait to see the results

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