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SteveMc

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12/2008-I have been over weight all my life. I will be 43 next month and have felt like I am 60 for the last three years. I AM TIRED OF BEING TIRED. I was doing the ussual at 1am when I can't sleep. (more often than not)surfing TV. I saw Tony Horton doing the ad for P90X. I thought that would be great to get in shape like that. But,I would probably suffer a heart attack if I did that. A couple weeks went by and I decided I would probably suffer a heart attack if I didn't do something NOW. I went looking on the web and decided I would start with Power90. It arrived yesterday. I put it in and "Pushed play."

Update: 10/25/2010- Well that worked for two months. Then I got laid-off. I lost all motivation and after losing about 30 pounds I put it ALL back on. But, I got my job back and felt pretty good about life in general. However, having not moved in months I didn't have the energy to workout.(excuses-excuses)

Well, I have been intending to start working out at the first of the month...for SEVERAL MONTHS! I decided that I couldn't wait this time. So the twenty "first" would have to do. I started that afternoon with power 90 sculpt 1-2 and today is day 5 I didn't find sculpt 1-2 challenging enough though. so I switched to sculpt 3-4 today. The sweat 1-2 is going to be challenging enough for the next couple weeks at least. Oh I for got to say I got laid off again last month. I may not be able to control the economy, but I can control my attitude about it! "I will not curl up in the corner and rock back and forth." So to speak...

I do need some encouragement however. Reading all the success stories after a work out helps!

My Progress

My fitness goal:

Transformation story

I started with the wrong step, so now that I have read more and taken my measurements I will count today as my "Day 1". I thought I would not get through the cardio yesterday but I did. Today I started curcuit, I was supprised at what I could do. My arms don't support my body, but they will. I am already excited at what is to come. I also started with the two day fast. Good cold, but great heated in my Vita-Mix. I would like to live long enough to see my kids have kids. My TV has been "my best friend for some time now." I need new friends and new activities. Now the TV can be my coach!

Programs

Workout programs:

P90X®

Power 90® - primary program

Running

Gear:

Heart Rate Monitor

Resistance Bands

Supplements:

Meal Replacement Shake

Whey Protein Powder

2-Day Fast Formula®