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More statistics| Stooooo  I am a 39 year old, father of 3, who has decided to change his life. Prior to making this lifestyle change I weighed in at almost 290 pounds and was severely out of shape. Now with the help of an Online Fitness Coach I am ready to take it to the next level. Follow me as I share my experiences. Maybe you will be inspired by this once fat and lazy father of 3. My Progress My fitness goal: Lose Weight Transformation story
My transformation story started back in the Summer of 2005. While doing yard work, I suddenly found myself sitting down, disoriented and my wife tapping me on the shoulder asking if I was ok. Not More ...
| My Blog 07/13/11 Part 2
OK, so now it is February of 2008 and I have basically given up going to the gym. This
happened for several reasons. First, I get bored very easy. As I mentioned in Part 1 More ... 07/05/11 Hey Guys,
For those of you that don't know by now I am a Team Beachbody Coach (I know right, duh!!). You've seen my posts about Shakeology or about working out. At some point you're probably said More ... View Blog ?
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