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My name is Coach Suzy, and proud to be an Independent Star Diamond Beach Body Coach since 2007!~ Founder of Beyond the Bus Stop and mother to my three kids. I am excited to be a Million Dollar Body Contest in January 2009 and a WOWY winner! Little did I ever imagine that purchasing a $90 program would absolutely change my life! Before Beachbody I went through bouts of post partum depression with My name is Coach Suzy, and proud to be an Independent Star Diamond Beach Body Coach since 2007!~ Founder of Beyond the Bus Stop and mother to my three kids. I am excited to be a Million Dollar Body Contest in January 2009 and a WOWY winner! Little did I ever imagine that purchasing a $90 program would absolutely change my life! Before Beachbody I went through bouts of post partum depression with the birth of my children. As a young teen I suffered from an eating disorder. As I was entering into my 40's I decided it was time for a change. My kids need a happier more fulfilled mother to raise them. I no longer wanted to be the mom 'stuck at the bus stop' waiting for someone to make me feel better about myself and life. I ordered my first program P90X to see if this would work. I was a skeptic but curious enough to see if what they said was true. Could I change my body and my life in 90 days?? Really?
The first 90 days were tough! I almost quit on day 60 but it was my coach that got me through and helped me realize my goals on day 90. I had the body I always dreamed of along with more self esteem and energy! I feel young again, hopeful, happy and now fulfilled helping others reach their goals too. My kid's see a happier mom who is a much better role model then she ever would have been without beachbody. I have met the most inspiring and motivating people from around the country that add so much value to my life now. Many have become lifelong friends.
I truly want others to feel the way I do now. As a coach I can help you reach your goals, have breakthrough results and the opportunity to improve and change your life.
YOUR body shape can become dramatically different and have a metabolism that works! You will never have a gym membership that helps you succeed with your goals like Beachbody Workouts and Coaching. Your gym probaly has never paid you cash and prizes either as incentives for taking care of your life.
As Your Coach I want to pay it forward and reach out to help you. I am often asked what is my coaching style....It clearly is Commitment and Communication. I will give you 110% to reaching your goals and I will not give up until you are successful. Do not give up on yourself---You CAN DO IT!
If you would like to learn more about:
- My personal journey to fitness
- Getting started on your own fitness journey
- Beachbody products, services, or supplements
- How you to can become a "Coach" with me, and support others to reach their fitness goals
Contact me at: suzy@beyondthebusstop.com
If you’re ready to COMMIT TO YOUR LIFE and unveil the healthier, leaner you, you have come to the right coach.
No cutting corners. As my coach told me, “If that’s you, Join The Club, or even better, Join My Team and Become a Coach yourself!”
Becoming a Coach will also hold you accountable for your goals. Make sure there are no regrets in your life---
I got your back!
My Progress My fitness goal:
Transformation story
As a young person I struggled with body image/eating disorder and I also suffered with post partum depression with all three of my children. My weight was 175 at the highest. After my third child was More ...
As a young person I struggled with body image/eating disorder and I also suffered with post partum depression with all three of my children. My weight was 175 at the highest. After my third child was born I was tired and overwhelmed. At times I wanted to give up on my health and wellness.
But, I looked to turn things around by going to the gym more often. But, the gym never did give me new results and it was taking up a lot of time!
I have been in health, fitness and lifestyle coaching for 20 years. These programs are the real deal and work! I was a curious skeptic--A skeptic YET CURIOUS to try this for myself to see if it works. This works and faster then any other program out there. I am feeling my best and looking my best in my 40's!
I set out to see what I could push myself to do from what I call: Beyond the Bus Stop! My goals with P90X started out to just have more energy, be more fit and try to get the six-pac that I never had in my life. Like many people I was not sure if I could do it at my age. But, each day I had a choice. Here was a program that has transformed lives. Why would I not want to experience that in my life?
I was able to achieve my dream body and more with P90X in 90 days! I found a community here of like-minded people who set goals and worked hard to achieve them together! WOWY and the boards made a huge difference in my motivation. It is such a life lesson to be found here..... COURAGE to try, DETERMINATION to keep going, COMMITTMENT to get results, and then SUCCESS will follow!
THE JOY OF SELF DISCIPLINE OR THE PAIN OF REGRET was a choice I had each day!
Many people ask if I work out a lot---I say NO.....I just do something that works!
So can YOU! Let me be there and show you how!
Meal plan: Your current meal plan is: Balanced Slim Down at 1500 calories. Workout programs: P90X® - primary program ChaLEAN Extreme® 10-Minute Trainer® P90X One on One™ Slim in 6® Power 90® Hip Hop Abs® Turbo Jam® Yoga Booty Ballet® Yoga Booty Ballet® Ab & Butt Makeover Power Half Hour® Kathy Smith Fitness Programs Running Weightlifting Swimming Gear: P90X Chin-Up Bar Heart Rate Monitor Push-Up Stands Resistance Bands Supplements: Shakeology® ActiVit® Multi-Vitamins Meal Replacement Shake Whey Protein Powder P90X® Peak Results and Recovery Formula 2-Day Fast Formula® Slimming Formula
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07/05/10 Proud to be a coach when customers I share Shakeology with me and tell me it has changed their life in just a few weeks. it is hard to believe I know. But, when someone who can't move and is on More ... 09/30/09 I am so proud of my customers/clients who actually become friends through this great community!
Julie Holten won $1,000 last week in WOWY! Julie is committed to finishing her 90 days!! She was More ...
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WOWY SuperGym™ Suzx's Next Workout No workouts scheduled My Workout Groups
| WOWY SuperGym™ statistics | 3509 | Total workouts completed today | 572 | People in the gym at today?s peak | 562 | People working out now | |
