Team Beachbody ¡preestreno!Español Guest

The clock struck midnight and 2006 rang in -- I knew exactly what I wanted for this exciting new year and my 35th Birthday... a happy, healthy, fit ME! A lifestyle change was the best present I could give myself and others after many, many years of yo-yoing on the scale. With the support of family & friends...combined with motivation and diet tips/plans/ideas from beachbody.com (Slim in 6, Slim Series, Slim Expres, Hip Hop Abs and Turbo Jam programs), I am ecstatic to say that I've lost 45 pounds to date and another inch off my waist from my prior posting! My one year 'workout & smart eating’ anniversary has been celebrated (wow) with a great workout and a clean meal topped with a new outfit! With my newfound energy (lost 7% body fat and over 23" overall), determination and continued lighthearted spirit... the last 5-10 pounds should melt away. Working out 4-6 times a week and eating 5 small meals a day has paid off beautifully with a Size 8/10 wardrobe! I have not been this size (and have never been this lean!) since high school/beginning of college. I even had the courage to clean out my closet and donate all of my size 12s, 14's and 16s! So 2007 is definitely welcomed with a smile, toned hug, new goals and true sense of accomplishment! Thank You Beachbody.com for the fabulous programs that have truly inspired so many and 'reshaped' my future! PS - Added Hip Hop Abs into the Mix... WOW! Completed Day 6 of Shaun T's Slim Down Plan and Workouts! AWESOME! I feel better and stronger than ever! My core/abs changed in 6 Days! Body Fat is down too! I'll keep pushin' play! PS2: Summer 2010 added Recovery Formula & Turbo Fire to the daily crunch...holy moly the metabolism is totally 'ON FIYA'! Size 6/8...feelin' great! 5 months away from my 40th - time to rip it!