Team Beachbody - Member Profile

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TGibeau907

Anchorage, AK

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Thanks for visiting my profile! My Name is Tiffany Gibeau. Though I am a devoted mother of 4 beautiful kids, I am also a motivated Team Beachbody coach - here to get you motivated too, and on track to the healthy, fit body you've been looking for. My main goal in exercise and nutrition is to lose weight and get healthy. Losing fat while toning up (what I call- melting the snow off these jagged peaks!!) is what I am looking for in my fitness routine. Everyone on this site has a coach assigned to them. Click on the "Connect" bar, then the "My coach" link if you aren't sure who your assigned coach is! If you would like me to be your coach, provide the accountablility that you need- and guide you through this journey personally - just ask me about how to do that. No one should be left to "fend for themselves" when the journey to a healthy body can involve so much mental and emotional struggle! This team is so strong. Together, watch us reach all of our goals!

My Progress

My fitness goal: Get Healthy

Transformation story

I see the amazing transformation stories on this website, and feel so inspired! I am in the second round of my 10-Minute Trainer 28 day schedule. program. Defintely like starting over when you add that second workout session in every day!! What I love about the 10 minute Trainer Program is that it gives me a flexible framework from which to increase my physical fitness. I can defietly feel changes in my body and overall well-being, even with just one 10 Minute workout a day for the past 28 days. I have evaluated what I did right- as well as places I can me more consisternt and persistent to acheieve even better reults here in round 2. Yes... we all have a weak spot, and mine is nutrition!! Thank God we are not perfectionists but realists here at team Beachbody. I have to constantly repeat Tony's famous words... "Do your best and forget the rest!!" Focusing on doing my best each day. I sincerely hope you are as well!! Woo Hoo!! Summer (and shorts season) is fast approaching. How are you gonna wear em?? :-)I am committed to becoming healthier and fitter through exercise and proper nutrition- and excited to become my very best me in 2011!
As a coach, I understand and am supportive as we both daily renew this fight with weight, self esteem, and fear of failure. Like I said, no perfectionism here! We'll get through this one step at a time.

"Inch by inch.. life's a cinch! Yard by yard, life is hard."

We all have a choice whether or not we "Decide. Commit. Succeed." I know what my choice is.... Succeed! Let's do this together. Beachbody provides absolutely everything I need to have a healthy, happy 2011. We are successful with each day we reach our goals. Let's go through this journey together. I am here to support YOU. Write me!

Programs

Workout programs:

10-Minute Trainer® - primary program

Kathy Smith's Project: YOU®

Ho' Ala ke Kino

Shakeology® - The Workouts

Running

Gear:

Resistance Bands

Supplements:

Shakeology®

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